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-   -   Workout Footage: Axle DLs and swings (http://www.catalystathletics.com/forum/showthread.php?t=601)

Steve Shafley 03-02-2007 12:01 PM

Workout Footage: Axle DLs and swings
 
485x3 on the axle. Mixed grip. Barefoot. No belt. BW = 268

http://www.youtube.com/watch?v=0vk-EOrJwjI

There will be some footage of some alt. hand swings up soon, too. 32kg kettlebell x50.


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