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-   -   Stretching & Flexibility from Kit Laughlin (http://www.catalystathletics.com/forum/showthread.php?t=616)

Rick Deckart 03-06-2007 12:15 AM

Stretching & Flexibility from Kit Laughlin
 
Still one of the best books on stretching, period. I noticed the author recently made a free sample pack of the book available:

http://www.pandf.com.au/uploads/S&F_Sample_Pack.pdf

Includes the intro and the first session. Definitely worth a look...

Regards,

Peter


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