DHEA for women
Been reading up on some supplementation for that extra boost for leaning out for the summer. I'm a female just looking to get the hormonal balance in tact to get that last five pounds out of the picture. I've been doing research on DHEA which increases androgen in women, allowing for faster fat loss, sexual vitality and youthfulness, which all sound good to me. Anyone had good experience with DHEA?
What is your diet like? I would look at the diet, sleep, exercise and make sure those are dailed in right before messing around with supplements, especially DHEA.
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