Catalyst Athletics Forums - Facts and Figures on Making Jerk Blocks

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Andew Cattermole

06-19-2011 09:10 PM

Facts and Figures on Making Jerk Blocks

Hi

Could anyone reference me some figures on making Jerk Blocks?

Cheers
Andrew

Andew Cattermole

06-19-2011 09:15 PM

Sorry Delete Thread as I found this great article

http://www.performancemenu.com/artic...p?articleID=52

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