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-   -   Facts and Figures on Making Jerk Blocks (http://www.catalystathletics.com/forum/showthread.php?t=6241)

Andew Cattermole 06-19-2011 09:10 PM

Facts and Figures on Making Jerk Blocks
 
Hi

Could anyone reference me some figures on making Jerk Blocks?

Cheers
Andrew

Andew Cattermole 06-19-2011 09:15 PM

Sorry Delete Thread as I found this great article

http://www.performancemenu.com/artic...p?articleID=52


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