Anyone have a suggestion or cycle that I might try when resuming training after a 1-2 month layoff due to injury?
I actually don't care for 5/3/1 myself, but that's fool proof to work your way back up.
|All times are GMT -7. The time now is 02:19 AM.|
Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2016, vBulletin Solutions, Inc.