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-   -   Girth Control - Alan Aragon (http://www.catalystathletics.com/forum/showthread.php?t=6370)

Jay Guindon 10-04-2011 04:07 PM

Girth Control - Alan Aragon
 
Has anyone read Alan's book Girth Control? I know he's a hard core Paleo basher but after perusing around his website it is hard to totally dismiss him. He seems to be very diligent about being research/science based and making sure to use human studies. At $55 dollars and with no return policy I am hesitant to buy it unless it's really good and accurate.

Derek Weaver 10-07-2011 05:24 PM

Alan Aragon, Lyle McDonald, James Krieger and that's pretty much it. Martin Berkhan too. They're all good, and the only people I listen to on nutrition anymore.

I know Aragon was supposed to be working on a 2.0 version of Girth Control, but I don't know if he ever did it or if that's what's listed on his site now.


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