Daniels O-Lifting Log
Might as well jump in.
Have a log on the CF forum, but I have fallen in love with Oly lifting and this board is more directed towards that.
Day 3 of a new cycle is today
OHS, Press, HBBS, Bent Row, and weighted planks from a belt and chain elevated (a whole new animal than weight on the back).
Nursing a foot injury from training for a certain military selection school. Doesn't hinder me too much except for finning in the water and running or rucking.
Weightlifting is fine thankfully.
Will Post later today.
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