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-   -   Daniels O-Lifting Log (http://www.catalystathletics.com/forum/showthread.php?t=6388)

Daniel Wheeler 10-25-2011 08:24 AM

Daniels O-Lifting Log
 
Might as well jump in.

Have a log on the CF forum, but I have fallen in love with Oly lifting and this board is more directed towards that.

Day 3 of a new cycle is today

OHS, Press, HBBS, Bent Row, and weighted planks from a belt and chain elevated (a whole new animal than weight on the back).

Nursing a foot injury from training for a certain military selection school. Doesn't hinder me too much except for finning in the water and running or rucking.

Weightlifting is fine thankfully.

Will Post later today.


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