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-   -   question from a beginner (http://www.catalystathletics.com/forum/showthread.php?t=6550)

Van oneill 03-21-2012 09:40 AM

question from a beginner
 
Hello
I am new to olympic lifting and.was wondering i olympic.plates can be used insead of bumpers to learn the lifts?

.. Thank you

Van

Greg Everett 03-21-2012 11:00 AM

The only concern is dropping them - so if you're careful, there's no reason you can't do the lifts with iron plates.

Van oneill 03-21-2012 12:43 PM

Thanks Greg
I have ordred your book and dvd and am ready to get started.

I am 52 yo and really want to.learn the olympic lifts. I am happy to find this .website. :D

Greg Everett 04-04-2012 10:47 AM

Best of luck and keep us posted on how you're doing.


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