Dan John Video
I ran across this video today:
Not sure where but it's his intro into the Olympic lifts. Great stuff and a good refresher for me. I'd forgotten some of the stuff since he spoke at CFDC last January along with some stuff I hadn't seen either.
Who's the ripped fitness model teaching! :)
|All times are GMT -7. The time now is 10:10 AM.|
Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2016, vBulletin Solutions, Inc.