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Allen Yeh 03-16-2007 05:31 AM

Dan John Video
I ran across this video today:


Not sure where but it's his intro into the Olympic lifts. Great stuff and a good refresher for me. I'd forgotten some of the stuff since he spoke at CFDC last January along with some stuff I hadn't seen either.

Larry Lindenman 03-17-2007 06:34 AM

Who's the ripped fitness model teaching! :)

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