In the mass article work out they list several I am not familiar with. Sotts press, rack jerk, 3 position cleans, snatch balance, and a couple others I did not recognize them.
you can find descriptions and videos of these and a ton of other exercises here:
|All times are GMT -7. The time now is 08:14 AM.|
Powered by vBulletin Version 3.6.2
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.