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-   -   Chin in or look up to avoid being hit (http://www.catalystathletics.com/forum/showthread.php?t=6788)

Jackson Yee 10-10-2012 09:43 AM

Chin in or look up to avoid being hit
 
Experimenting with both for the push press and jerking. Which do you all prefer?

Greg Everett 10-10-2012 04:15 PM

A little of both usually works best. As much as possible I don't like throwing the head back all the way though - ideally you can still maintain your same focal point during the movement.


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