Catalyst Athletics Forums

Catalyst Athletics Forums (http://www.catalystathletics.com/forum/index.php)
-   Olympic Weightlifting (http://www.catalystathletics.com/forum/forumdisplay.php?f=14)
-   -   Back squat form check (http://www.catalystathletics.com/forum/showthread.php?t=6910)

Tobias Akeblom 01-18-2013 12:12 AM

Back squat form check
 
Yesterday I did som volume work. Filmed from three angles.

What do you think? I am having a hard time finding the perfect stance width. I feel stronger with a more narrow stance. But does that put me in a less perfect position?

Weights are at 60% of my weak ass backsquat.


Keith Miller 01-19-2013 03:04 PM

The stance width you had with front view looked perfect to me. However, I'm still messing with this myself, and my squat is pretty weak too!!


All times are GMT -7. The time now is 08:05 AM.

Powered by vBulletin Version 3.6.2
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.