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Tobias Akeblom 01-18-2013 12:12 AM

Back squat form check
Yesterday I did som volume work. Filmed from three angles.

What do you think? I am having a hard time finding the perfect stance width. I feel stronger with a more narrow stance. But does that put me in a less perfect position?

Weights are at 60% of my weak ass backsquat.

Keith Miller 01-19-2013 03:04 PM

The stance width you had with front view looked perfect to me. However, I'm still messing with this myself, and my squat is pretty weak too!!

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