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-   -   Squat help (http://www.catalystathletics.com/forum/showthread.php?t=6946)

Anthony Mezzatesta 02-12-2013 03:11 PM

Squat help
 
It seems whenever I back or front squat I can never keep my torso straight. What can I do to fix this?

Greg Everett 02-22-2013 04:32 PM

Flexibility, proper foot position, proper mechanics on the way down... really depends on the cause, which we can;t know without seeing you squat. Post a video if you can.


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