Catalyst Athletics Forums
04-10-2013 07:38 PM
My best is 82kg.
04-12-2013 12:12 PM
Keep the bar closer as you pull under - be actively pushing it against your body as you finish extending and then pull the elbows up and out to move under - don't just let the bar swing around into place.
All times are GMT -7. The time now is
Powered by vBulletin Version 3.6.2
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.