Olympic Weightlifting Forums - Catalyst Athletics
General Olympic Weightlifting
04-10-2013 06:38 PM
My best is 82kg.
04-12-2013 11:12 AM
Keep the bar closer as you pull under - be actively pushing it against your body as you finish extending and then pull the elbows up and out to move under - don't just let the bar swing around into place.
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