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-   -   Resource for Coaches/ Athletes (http://www.catalystathletics.com/forum/showthread.php?t=7103)

Evan Peikon 07-17-2013 04:40 PM

Resource for Coaches/ Athletes
 
Peakathleticdevelopment.blogspot.com (WFS)
There are some solid training articles/ programming and science pieces on the site.
While its mostly aimed at people competing in the Spot of fitness (crossfit), it tackles the training from a legitimate strength and conditioning perspective instead of the usual crossfit black box/ reinventing the wheel approach. Check it out and tell us what you guys think!


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