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-   -   Classic Lift position/technique cycle. (http://www.catalystathletics.com/forum/showthread.php?t=7151)

colin dore 08-19-2013 10:05 PM

Classic Lift position/technique cycle.
 
A couple of questions about this cycle:
1. Should I test my 1rm before starting it? I'm finishing up the technique development program, so I do not have a current 1rm, and there are percentages used for some lifts.
2. There are a lot of segment pulls in this program, so I imagine straps are in order. I have some old thick as hell powerlifting straps, but would like to get some that are thinner and shorter. Any recommendations/brands? I'm a bit of a gear-whore, but I would not be adverse to making my own straps if I could find the right material.

Greg Everett 08-20-2013 11:42 AM

1. Yes.

2. http://www.catalystathletics.com/sto...du cts_id=686

colin dore 08-20-2013 12:31 PM

Thanks, Coach!


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