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-   -   Book Progams in Spreadsheet form? (http://www.catalystathletics.com/forum/showthread.php?t=7158)

Patrick Daly 08-28-2013 03:08 PM

Book Progams in Spreadsheet form?
 
Does anyone have the programs from Greg's book in a spreadsheet form? I'm just starting to take all the programs and put them into spreadsheets but if someone has it all set up it would save me some time.

raphael cecchin 11-29-2013 01:31 AM

Hi Patrick,
I just read your post and wanted to ask if you did the spreadsheet? and if it's possible to share it:) ?

Charlie Reynolds 11-29-2013 10:52 AM

hope these are useful

http://www.allthingsgym.com/catalyst...-spreadsheets/

raphael cecchin 12-02-2013 12:10 AM

Thank you very much Charlie!


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