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Sergio dunker 09-27-2013 09:33 AM

Direct ab work for olympic lifters
We all know the Chinese do it... but is it really worth it? what are your thoughts?

Blake Barnes 09-27-2013 05:42 PM

Yes. Strengthening the torso is going to benefit any weightlifter.

Greg Everett 09-30-2013 01:00 PM

Of course it is. Not doing ab/back work is just lazy.

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