Advice on picking Training cycle
What training cycle would you recommend for a novice lifter with a weak squat and weak mid back.
Any squat cycle would be beneficial. The "Strength by Feel Cycle" would be a good one because it has a lot of rows and straight-legged DLs that force you to keep your back tight.
|All times are GMT -7. The time now is 09:17 AM.|
Powered by vBulletin Version 3.6.2
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.