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-   -   omg leglocks (http://www.catalystathletics.com/forum/showthread.php?t=7251)

Yael Grauer 12-22-2013 02:46 PM

omg leglocks
 
I just got my blue belt (!!!!) and immediately after that happened while rolling people started attacking the !@#$ out of my legs. Which reminded me that I'd been sort of putting off learning how to defend anything other than a straight ankle lock since they're not legal in tournaments at white belt, so nobody really uses 'em on me. What can I watch (DVD, YouTube, etc.) to understand the fundamentals?

Chris Alexander 03-05-2014 11:35 AM

Also a blue belt. We don't train leg locks much either but I know I should at least start learning the defense to that stuff. Dean Lister just came out with a cool DVD but its probably stuff that's more advanced than blue belt.


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