Jump Squats & Jerk Boxes
I like your quick article on the Jump squat from this months Menu. As I was reading it I totally did not clue in to the Jerk Box joke even for a second after reading the footnote. Probably because I was sitting on some stacked Jerk Boxes as I was reading it!
You know for such a simple item they apparently are very illusive, funny I just traded some pers training with a carpenter buddy to make me some stackable Pulling, Plyo, Jerk Boxes, very handy they are... They even work pretty well as a flat bench in a pinch.
|All times are GMT -7. The time now is 11:31 PM.|
Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2015, vBulletin Solutions, Inc.