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Kyphosis and Handstands?
Does anyone have any experience working handstands with someone with fairly pronounced kyphosis?
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What are you getting at here? Limitations? Contraindications? Help for correcting kyphosis? A kyphosis support group?
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Imagine the posture at that meeting...
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I imagine it would be rather, well, kyphotic.
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Specifically I'm wondering is if it's reasonable for someone with kyphosis to ever be able to do a full depth handstand push-up. I've got a client who has this as a goal, but getting him in a handstand against the wall is a bit dicey. Tight shoulders in addition to the kyphosis produce a very poorly stabilized handstand. We are working on his shoulder flexibility, but I am wondering if the kyphosis will ultimately prevent his attaining full shoulder ROM, and therefore a good stable handstand and hspu. Thoughts?
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Nicki,
I know this post is really old, but it's been bothering me that noone ever responded to it. I don't know that much, but I know the human body can do some amazing things. Keep it as a goal and keep the client working towards it, anything is possible. Like surviving 20 guns shots. Or the fact that I have any use of my left hand after a childhood accident. Who knows? I think why not in the abscence of any contrary evidence. (no I haven't been shot 20 times but I know someone who has) |
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