Originally Posted by Greg Everett
Competitive season for Weightlifting? I consider the off-season the one week immediately after the national championships.
There are very few competitons here (Portugal),besides my coach e-mails all the workouts for the week,as he is more than 300km away,i train alone.
What i meant to say,is how to do the minimum necessary to not "forget" how to lift in the next two months?
Any suggestion besides what i wrote before??