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Old 07-03-2013, 10:19 PM   #8
Matt Foreman
Join Date: Dec 2008
Posts: 59

One easy way to split up your workouts is to do your squats in the morning, and then your competition lifts (SN, C&J) in the afternoon. Most of the times when I've done doubles, it's been like this. I've known a lot of other lifters who have too.
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