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Old 07-06-2013, 12:47 PM   #1
Peter Möller
New Member
 
Join Date: Aug 2012
Location: Øresund
Posts: 43
Default Info and resources on pull-up technique & posture?

I´m kinda revisiting some fundamental movements at the moment, starting with the pull-up.
So I´m wondering if the kind people on this board would share their best resources on pull-up technique, be it sites, books or videos. I´m looking for everything from basic to advanced. Basic posture for beginners, the strict dead hang pull-up using no momentum to CrossFit style kipping and other more advanced "efficiency techniques"...

Thanks alot!
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