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Old 07-09-2013, 10:37 PM   #2
Blake Barnes
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Federico,

It would be a good idea to get your shoulder checked out by a physical therapist before you go through any serious weightlifting training.

You look like you have a good understanding of the lifts. On both the Snatch and the Clean, you're jumping forward a little bit on the extension. Try to keep you weight back longer and bring the bar to you.
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