Thread: Kevin's Log
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Old 07-14-2013, 01:31 PM   #829
Kevin Shaughnessy
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Join Date: Feb 2010
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Sunday July 14th

Weighted Chin Up
72.5x3,2,1,3,2,1,3,2,1


Unloaded BB Curl
1x50
1x30
1x20


Good session, although curls felt a little heavy.
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