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Old 07-16-2013, 05:38 AM   #9
Federico Costante
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Join Date: Jul 2013
Posts: 6
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OK I grasped what you want to say. I will try to put into practice your advices. I will not be able to make any video for this week; next week I will post some. Since yesterday I tried to apply your advices.

Another problem is that in Italy there are few equipped gyms for the weightlifting. In the gym which I attend, for example, I cannot drop the barbell to the ground after a C&J or a Snatch.
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