View Single Post
Old 07-16-2013, 10:32 PM   #3
Keith Miller
Join Date: Apr 2009
Location: Phoenix, AZ
Posts: 145

Originally Posted by Greg Everett View Post
I think you'll probably be fine with the program as written. Give the first week a shot, and if you feel like it's too much, cut back on the Tue/Thur workouts a bit.
Thanks, Greg!! I finished Mon and Tues, with a slight reduction in volume for Tues (about 50% reduction on power SN and PP). Monday's paused back squats destroyed my legs and hips for today, but still managed 125kg Rack Jerk. We'll see how I get on the rest of the week, but so far so good!!
Keith Miller is offline   Reply With Quote