Thread: Kevin's Log
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Old 07-21-2013, 03:00 PM   #833
Kevin Shaughnessy
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Join Date: Feb 2010
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Sunday July 21st

Weighted Chin Up
75x3,2,1,3,2,1,3,2,1


Unloaded BB Curl
1x60
1x40


Stomach has shrunk an inch, presumably just from lack of bloat. A nice bit of instant gratification.
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