Thread: Kevin's Log
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Old 07-26-2013, 09:32 PM   #835
Kevin Shaughnessy
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Join Date: Feb 2010
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Friday July 26th

Seated Barbell Press
105x10x1


Front Squat
205x10x1
215x1
225x1
235x1
245x1
265x2x0


I might have had 265 on the first try if I had had gotten a bigger bounce, I babied the weight down in what was I guess a subconcious attempt to not subject my joints to too much strain. I need to lose that habit. Everything felt real easy today though, barring 265. I was probably good for 255, maybe 260.

Deadlift
360x8x1


On the minute, tough but some was left in the tank.
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