Thread: wrist pain
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Old 08-02-2013, 04:28 AM   #9
Ben McClure
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Join Date: Jul 2013
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Looks like a stability issue buddy. Get comfortable in the deep overhead position, lots of snatch balances and drop snatches. Working on that overhead position should help. Lots of T-spine mobility too. Keep working on the wrist flexors, pec minor and rotator cuff with a lacrosse ball, and doing your mobility work
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