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Old 08-02-2013, 05:16 AM   #4
Ben McClure
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Join Date: Jul 2013
Posts: 6
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I agree with your upper back, keep it nice and tight. I also agree about your power position. Once you figure out the rebend of the knee (which I personally don't coach, I think it comes quite naturally with experience) you'll be able to be a lot more explosive and in turn your transition under the bar can be faster and more efficient. But overall good work
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