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Old 08-04-2013, 05:30 PM   #4
Tamara Reynolds
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Join Date: Dec 2009
Posts: 94

I think you're doing pretty well for being self-coached. You seem to get the bar behind you a little better on these reps. But, you need to be more aggressive throughout the lift. Fast of the hip and fast on the catch. You're still kind of "floating" the bar into place after it comes off the hip. You can do this because it's light, but you won't be able to do that once it gets heavy.
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