thanks Greg / Tamara.
I know my squat numbers need to go up. I'm not in the 400lbs+ range yet. I'm not stressing over numbers, but I do believe I should be squatting more. I think my conditioning session may play a roll in that? I've put on some good weight...at least I think so since I've been deployed. I'm 200lbs and feel great. I try not to compare myself to other people, but I just want to make sure I'm putting in the correct system of maximal results for the time spent.
I'm due back to the states shortly and will have a solid Olympic lifting gym to go to when I return. I'm rambling on...lol.
"One must try everyday to expand one's limits."