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Old 08-09-2013, 12:08 AM   #415
David Boyle
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Join Date: Mar 2009
Location: West Coast/AZ
Posts: 631
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Thanks will do!

today - 20130809

3 Position Snatch (power-knee-hip)
135lbs
145lbs
150lbs
155lbs
160lbs

Clean & Jerk
135lbs x 2
185lbs x 2
205lbs x 2
225lbs x 2
235lbs x 2 (minus 1 missed jerk)
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