Thread: What next?
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Old 08-12-2013, 04:19 PM   #2
Blake Barnes
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Join Date: May 2013
Posts: 706

I suggest doing the Classic Lift Position/Technique Cycle because it will help you maintain the good habits you've developed from the Technique Development Program. You will have the opportunity to go heavy as well.

If there are some drills you like to keep, I would do them as a warm-up before getting into that movement. For example, do the Scarecrow Snatches before you snatch; and do Heaving Snatch Balances before you Snatch Balance/Overhead Squat/Snatch.
Blake Barnes
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