Thanks, Keith. I had no idea Vaughn was in Texas. I have admired his lifts on youtube for some time. Looks like he works at a place a little North of Austin, next time I head that way I'll try to stop in. I'm into finding as much knowledge as I can.
As far as slowing down that first pull, is that a habit I want to get into as the weight increases, or can I just address it by keeping the speed but working a bit more on keeping those heels driving as long as possible?