Thread: Snatch Help
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Old 08-14-2013, 11:10 AM   #3
Graham Haug
New Member
Join Date: Aug 2013
Posts: 3

Thanks, Keith. I had no idea Vaughn was in Texas. I have admired his lifts on youtube for some time. Looks like he works at a place a little North of Austin, next time I head that way I'll try to stop in. I'm into finding as much knowledge as I can.

As far as slowing down that first pull, is that a habit I want to get into as the weight increases, or can I just address it by keeping the speed but working a bit more on keeping those heels driving as long as possible?
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