Thread: Kevin's Log
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Old 08-14-2013, 12:01 PM   #842
Kevin Shaughnessy
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Join Date: Feb 2010
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Wednesday August 14th

Bench Press
190x10x1
Up to 225x1, 230x1, 235x0


1.32x BW with proper form, all time PR that. Probably had 235 fresh. I guess this program is working to at least not make me weaker.

Looking forward to ending this diet break, I feel bloated. I took a break from counting calories as well and just tried to eat moderately, we'll see how much damage I did on Saturday.
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