Thread: Kevin's Log
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Old 08-19-2013, 03:51 PM   #844
Kevin Shaughnessy
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Join Date: Feb 2010
Posts: 944
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Sunday August 18th

Weighted Chin Up
50x8
27.5x10


DB Concentration Curls
20x14


Monday August 19th

Bench Press
195x2x1


Felt like 225 so I cut it short.
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