View Single Post
Old 08-21-2013, 07:58 AM   #2
Keith Miller
Member
 
Join Date: Apr 2009
Location: Phoenix, AZ
Posts: 129
Default

I don't have a link to the video (although I know which one you're talking about), but something you can do is to rig a strap around one end of the box to put your heels under for the glute ham raises. Use an adjustable seat belt type strap and some padding along the front of the box where the thighs will go, and you're good to go.
Keith Miller is offline   Reply With Quote