Thread: Kevin's Log
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Old 08-22-2013, 11:15 AM   #845
Kevin Shaughnessy
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Join Date: Feb 2010
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Thursday August 22nd

Squat
235x15x1


Going to push it a little bit, 15 singles 3x a week for a few weeks.

Someone asked me if I had lost weight today, and when I answered in the affirmative they asked if I was sure it was healthy. I guess I'm officially "do you even lift" in clothes. I am much closer to abs now though, I'd estimate I'm an "internet" 15%, have a decently visible 4 pack in good lighting. Maybe 8 more weeks, 9 with a diet break.
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