Thread: Kevin's Log
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Old 08-27-2013, 02:58 PM   #846
Kevin Shaughnessy
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Join Date: Feb 2010
Posts: 944
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Friday August 23rd

Front Squat
210x15x1


Seated Press
112.5x12x1
112.5x5


Tuesday August 27th

Bench Press
185x15x1


Squat
245x15x1


Came down with a pretty bad cold this weekend so I skipped Sundays workout.
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