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Old 08-30-2013, 03:16 PM   #24
Beasty Boy
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Join Date: Jul 2013
Posts: 68
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Sand Bag Clean & Press @ 170lbs
1x7=7

full ROM Mixed Grip Pull Ups
@80lbs
10x1=10
@60lbs
10x1=10
@40lbs
10x1=10
@20lbs
15x1=15
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