Thread: Good Feet?
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Old 09-05-2013, 03:01 PM   #2
Blake Barnes
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You don't necessarily need a board to stand on. You can draw a box on the floor or place a 3/4 inch board behind your right foot to help keep from moving your foot out of position. Try some Tall Snatches and some Heaving Snatch Balances before you Snatch.

Tall Snatch: http://www.catalystathletics.com/exe...exerciseID=217

Heaving Snatch Balance: http://www.catalystathletics.com/exe...?exerciseID=82
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