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Old 09-06-2013, 02:35 PM   #1
Ivan Oliveira
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Join Date: Aug 2013
Posts: 4
Default Recovering from quadriceps tendonitis

Hi,

has anyone suffered from this injury? I'm recovering from it and I would like to know if there's any kind of exercise I could use to strengthen the quadriceps tendon?
I read about cyclist squats, but I'm not sure about it...
Please help me.

Thanks
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