View Single Post
Old 09-10-2013, 07:19 PM   #9
Tamara Reynolds
Tamara Reynolds's Avatar
Join Date: Dec 2009
Posts: 94

Yes, it looks like you are reaching back with your back foot instead of stepping out with your front foot. Think about stepping that front foot out as far as possible as if you were trying to step off the platform.

For the dip and drive, we cue a "bounce" instead - like a rubber ball bouncing against the floor. It hits hard and fast not long and slow.
Tamara Reynolds is offline   Reply With Quote