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Old 09-11-2013, 05:01 PM   #16
James Hitch
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Join Date: Sep 2013
Posts: 3
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I just started this program on Monday and I'm curious... Around what percentage do you find yourself backing off to for the RX'd reps after the HS? Does it vary by your energy levels or are you aiming to keep it within a certain area? I'm still in the transition week and notice that its programmed around the 70-80% range for now
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