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Old 09-22-2013, 09:43 AM   #9
Andrew Kerwin
New Member
Join Date: Mar 2013
Posts: 35

Bringing my arms down a little for the jerk definitely helped, excellent tip! Kept my head up on my starts which felt a little weird at first but it made the bar path feel considerably more straight..if that makes sense? I did also realize I need to push into the ground more with my legs and actually stand up with them. Thanks guys!
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