Fibular Head pain when squatting?
Whenever I squat I feel mild pain and stiffness in my left leg's fibular head. If I warm up a lot it subsides somewhat. I was also feeling constant soreness in the middle of my quad near my knee... probably the tendon but after taking a month off this seemed to lighten somewhat but the pain/stiffness with my fibular head (or near it but it feels like it's the head) is always present unless I warm up. Aside from the pain it feels like there's something resisting my squat depth as I break parallel. I'll try to add a video of my squat later tonight but until then I squat with feet shoulder width and turned out a bit. I shove my knees out and follow the general queue's. If anyone's heard of a similar situation or experienced this themselves please share ty :P